Exercise, one hour												swim
		per hour		per min								m	0.025
	body weight	190	220	190	195	200	205	210	215	220		y,cal	11.5
	swim, moderate	690	735	11.500	11.63	11.75	11.88	12.00	12.13	12.250		x,wt	190
	walk, 3.0mph	302	346	5.0						5.8		b	6.75
	walk, 3.5mph, hill	518	630	8.6						10.5
	walk, 4.0mph	345	525	5.8						8.8		m	0.025
	cycling, 12-14mph	722	840	12.0						14.0		b	6.75
												x,wt	190
												y,cal	11.5
swim
		min/100yd	2
		weight, lbs	220	215
	moderate pace	cal/hr	735	720
	yds	min	calories
	500	10	123	120
	1000	20	245	240
	1500	30	368	360
	2000	40	490	480
	2500	50	613	600
	3000	60	735	720
		cal/yd	0.245	0.240
		cal/min	12.250	12.125
elliptical climber
221 lbs	5min warmup
	20min level 10
	400 calories
	150 cal/10min
	15cal/min
5 wu, 25@Lvl13:		570	cal	27-Nov-07
		19.0	cal/min
5 wu, 25@Lvl12/13,hr 150, 70 rpm				29-Nov-07
		495	cal
		16.5	cal/min
Basic metabolism
age 52
weight	calories
226	2053
223	2035
221	2022
219	2010				y=mx+b
217	1997			m	6.23529
215	1985			b	643.824
213	1972			wt	cal
211	1960			226	2053
209	1947			225	2046.77
www.weightlossresource.com				224	2040.53
				223	2034.29
				222	2028.06
				221	2021.82
				220	2015.59
				219	2009.35
				218	2003.12
				217	1996.88
				216	1990.65
				215	1984.41
				214	1978.18
				213	1971.94
				212	1965.71
				211	1959.47
				210	1953.24
				209	1947
				208	1940.77
				207	1934.53
				206	1928.29
				205	1922.06
				204	1915.82
				203	1909.59
				202	1903.35
				201	1897.12
				200	1890.88
				199	1884.65
				198	1878.41
				197	1872.18
				196	1865.94
				195	1859.71
				194	1853.47
				193	1847.24
				192	1841
				191	1834.77
				190	1828.53
				189	1822.29
				188	1816.06
				187	1809.82
				186	1803.59
				185	1797.35